First of all, I’m not advocating that you should lose weight while training for a half marathon. In fact, if I told you that you will lose weight while training for a half marathon I might be misleading you. How to lose weight while training for a half marathon? The Read More
How to Lose Weight While Training For A Half Marathon
How Long Should It Take To Run A Half Marathon?
You’ve taken the next steps beyond the 5K or 10k race and you’re wanting to run your first half marathon. Taking a leap from 5K or 10K to a half marathon can be daunting. Several questions arise like where should I race my first half marathon to how long do Read More
What is the longest distance you should run before a half marathon?
First time half marathon runners seem to ask this question a lot, I’ve got this question at least a dozen times over the past few months. While there is no 100 percent perfect answer to this question, you can use current weekly volume coupled with fitness level and longest run Read More
When Should You Start Training For A Half Marathon?
Setting your goals high and aiming to complete your first half marathon is a big step. Realizing that you’re committing to a race that is more than twice the distance of a 10K is a herring feat. After your goal lust comes back down to a manageable level it’s time Read More
Should You Wear Compression Socks For A Half Marathon?
Full Disclosure: This post includes affiliate links for which, LERK Publishing, LLC., may make a small commission at no extra cost to you should you make a purchase. If you’ve attended a running event recently, you’ve probably seen people wearing super long socks. Sometimes the socks will even rise slightly Read More
Can You Wear Headphones During a Half Marathon?
As we become more and more attached to our electronic devices we struggle with letting them go. Prior to 2008, USATF (USA Track and Field) banned all electronic devices from USATF certified courses. They changed the ruling in 2007 relaxing the rules on electronic devices. Although the relaxation of some Read More
What Should I Eat Before A Half Marathon?
Not only do new runners sometimes struggle with their long runs, but they also have trouble nailing their nutrition and fueling for a successful half marathon. Based on my own experience, one of the biggest reasons why is that it differs from runner to runner. While following a training schedule Read More
102 Half Marathon Tips For Beginners
Running a half marathon is no easy feat, make sure that you’re ready to tackle race day with these half marathon tips for beginners. First time half marathon runners should primarily focus on finishing the race before the race cut-off times. Here are 102 half marathon tips for beginners to Read More
Can You Walk a Half Marathon in 4 Hours?
Whether you’re a seasoned walker, runner, or brand new exerciser, deciding to walk a half marathon is a big undertaking. More and more new walkers and runners are jumping into the sport of walking in order to live a more healthy lifestyle. One of the most common questions asked by Read More
