When To Run Through Pain And When To Ease Off From Running

When To Run Through Pain And When To Call It Quits

Running is a great activity and very healthy exercise, but sometimes you’ll find something hurts, and it’s important to know when to run through pain and when to call it quits (pertaining to running). If you don’t know when to stop, you might do yourself some serious long-term damage, so pay attention to your body. … Read more