Why Did I Have A Bad Run Today? 5 Questions To Ask Yourself
Last Friday my training schedule called for me to run 9 miles (14.5 km) for my long run. I only ran 6.25 miles (10 km). I’m no rookie when it comes to training for half marathons. In about 7 weeks I will be running my 11th half marathon. I’m shooting for a Personal Best (PB) … Read more