Runners are frequently facing stress on their muscles, which leads to muscle fatigue, pain, and stiffness if left untreated. The importance of post-run recovery can’t be ignored, and that’s why special products like massage guns are recommended for active runners.
These tools for muscle therapy help runners to relieve lactic acid buildup in muscles, improve blood circulation, and relieve the aches and pains of sore muscles from running. Today, we’re diving into the best massage guns for runners, compiling a list of the top picks on Amazon.
These choices are all highly rated, combining some of the best overall, best budget, and least expensive options. We’ve selected and compared the specs of these massage guns by looking closely at their price (cheap, mid-range, or expensive), durability, weight, massage strength (mild, medium, strong, options for all), massage warming features, portability, size, and power source.
Best Overall Massage Gun
Best Heated Massage Gun
Best Budget Massage Gun
Description: This black, lightweight, deep-tissue TOLOCO massage gun is one of the best overall picks on Amazon for its value and features. Battery-powered, this massage gun tackles muscle fatigue with 20 speed levels and 10 replaceable massage heads to choose from.
Price: $$$$
Durability: Durable design
Weight: 2.1 pounds
Massage Strength: Options for all strengths.
Massage Warming: No
Portability (travel): Lightweight, handheld, and easy to carry.
Size: 10.94 x 8.86 x 4.41 inches
Power: Battery-powered with 2 AAA batteries.
What We Liked
- Long run time (4 hours max speed)
- 12 mm stroke length
- Super quiet (40 dB - 50 dB)
- Carrying case
What We Didn’t Like
- No heating element
- No rechargable batteries
Description: This is a great runner massage gun for relieving muscle soreness and aches. It’s portable, quiet, and delivers accurate deep tissue massage for your legs, back, and neck muscles.
Price: $$$$
Durability: Durable
Weight: 1.98 pounds
Massage Strength: 5 intensity speeds, ranging from 640-3200 RPM.
Massage Warming: No
Portability (travel): Portable, lightweight, and quiet.
Size: 9.8 x 2.6 x 6.9 inches
Power: Battery-powered with 1 rechargeable lithium ion 2600mAh battery that provides 2-3 hours of continued use when fully charged.
What We Liked
- Low noise level
- 7 interchangable Heads
- 12 mm massage amplitude
What We Didn’t Like
- No heating element
- Not budget friendly
Description: This is a portable pain relief massage gun suited for beginners and avid runners alike. It’s waterproof and targets leg, arm, torso, back, and neck muscle groups, including deep tissue. This massage gun option takes the “least expensive” label on our list of top-rated massage guns on Amazon.
Price: $$
Durability: Lower durability, made of plastic.
Weight: 2.34 pounds
Massage Strength: 8 gear speeds up to 3200 maximum RPM.
Massage Warming: No
Portability (travel): Low-noise, lightweight, and single-handed operation for easy portability.
Size: 9.6 x 2.8 x 8.1 inches
Power: Battery-powered with 3 built-in 2000mAh rechargeable lithium batteries, uses a USB cable to charge quickly with a mobile power bank.
What We Liked
- Long battery life on low (4-6 hours)
- Most budget friendly massage gun
What We Didn’t Like
- No heating element
- Battery doesn't last long on high speed
- Minimal functionality
- Plastic - not as durable as other models
Description: This powerful and multifunctional massage gun will help runners to gently and comfortably treat soft tissue and stiff muscles. With 30 different modes and an LCD touch screen, this quiet massage gun is a solid choice for warmups, muscle relaxation, as well as deep massage.
Price: $$$
Durability: Very structurally sturdy, made of Acrylonitrile Butadiene Styrene.
Weight: 2.89 pounds
Massage Strength: 30 speed options
Massage Warming: No
Portability (travel): Quiet (25 dB) noise level so you can take it on the go.
Size: 11.57 x 9.88 x 3.19 inches
Power: Battery-powered with a 2400mAh high-quality rechargeable lithium battery, ensures a 6 hours working time.
What We Liked
- 10 interchangeable heads
- Touch controlled speed settings
- Ergonomic grip design
What We Didn’t Like
- No heating element
- Vibration may be too intense for some
- Not waterproof
Description: Another deep tissue massage gun on our list makes this Flyby option an obvious choice for runners. It’s ideal for treating neck and back pain with adjustable speeds and a rechargeable battery life.
Price: $$$
Durability: Has an industrial-grade lithium ion battery and Percussive Therapy material.
Weight: 1.8 pounds
Massage Strength: 3 strengths ranging from 1800-3200 strokes per minute.
Massage Warming: No
Portability (travel): Very lightweight and portable.
Size: 7.0 x 2.0 x 7.0 inches
Power: Battery-powered with 1 rechargeable lithium ion battery.
What We Liked
- 4 hours of battery life fully charged
- Quiet motor
- Lightest massage gun reviewed
What We Didn’t Like
- No heating element
- Only 3 speed settings
Description: The Fusion X massage gun is the first on our list to include a heating element for targeted pain relief after running. The high frequency massage function allows you to relax stiff joints and calm muscle spasms with 5 speeds and 5 massage heads.
Price: $$$$$
Durability: Very durable
Weight: 4.55 pounds
Massage Strength: Options for 5 different speeds up to 3200 RPM with a 10mm amplitude.
Massage Warming: Yes
Portability (travel): Highly portable
Size: 13.4 x 10.3 x 4.2 inches
Power: Battery-powered with a rechargeable lithium ion battery that gives up to 5 hours of runtime.
Pros: The pros of this massage gun include
What We Liked
- Easy one button operation
- Free training videos
- Optional heated element
What We Didn’t Like
- Expensive compared to other models
- Heaviest massage gun reviewed
- Limited speed settings
Description: Here is another heated massage gun that we like for runners. With high vibration power and an ergonomic design, this gun features 6 speeds and 8 interchangeable heads to increase blood circulation, relieve muscle soreness, and remain gentle on your wrists.
Price: $$$$$
Durability: Durable
Weight: 2.65 pounds
Massage Strength: 6 adjustable speeds (up to 3000 RPM) that can be sustained, fluctuated, stairway, or smart heat.
Massage Warming: Yes
Portability (travel): Yes, handheld and lightweight.
Size: 10.35 x 10 x 2.95 inches
Power: Battery-powered with a UL-certified 2600mAh lithium battery that supports 5-8 hours of use (varies by speed) when charged for the full 3 hours.
What We Liked
- 6 speed settings
- Comfortable touch design
- Hot compress massage feature
What We Didn’t Like
- Touch sensing may be too sensitive
- Expensive compared to other models
Description: This black cordless massage gun is great for runners since it features deep tissue functions, a highly powerful motor, a rechargeable battery, safety elements, as well as a long-lasting runtime. It’s easy to tote around and works to relieve muscle pain and discomfort.
Price: $
Durability: Durable with a safety feature to prevent overheating after you’ve continuously used it for 20 minutes.
Weight: 1.8 pounds
Massage Strength: 5 strength modes (up to 2600 pulses per minute).
Massage Warming: No
Portability (travel): Easily portable and lightweight.
Size: 15 x 3 x 4.5 inches
Power: Battery-powered with 2 rechargeable lithium-ion batteries and adapter: AC 100V-240V 50/60Hz (included in purchase).
What We Liked
- Easy-to-use control panel
- Least expensive of all models
What We Didn’t Like
- No heating element
- Not as strong as other models
- Shorter run time than other models
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